Spelt tagliatelle with Asian vegetables
We love pasta! These low-histamine spelt tagliatelle with Asian vegetables are quick and easy to prepare. Ready in 10 minutes! This recipe is ...
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Potato pancakes with applesauce
These low-histamine potato pancakes with applesauce are quick and easy to prepare – and delicious at any time of day! This recipe is vegan ...
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Colorful salad with parsley and macadamia nuts
This low-histamine, colorful salad with parsley and macadamia nuts is crisp, fresh, and packed with vitamins! Ready in 5 minutes. This recipe ...
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Sweet potato and millet porridge
This low-histamine sweet potato and millet porridge offers a great change of pace at the breakfast table. Colorful, healthy, and delicious. A real...
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Turmeric polenta with vegetables and organic vegetable spread
This low-histamine turmeric polenta with vegetables is super easy and delicious! Ready in 10 minutes. This recipe is vegan Suitable for a ...
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Spelt tagliatelle with broccoli and lamb's lettuce pesto and roasted macadamia nuts
These low-histamine spelt tagliatelle with broccoli and lamb's lettuce pesto and roasted macadamia nuts are quick and easy to prepare and bring pl...
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Colorful vegetable stir-fry with rice and garlic yogurt
Plenty of vegetables! This colorful vegetable stir-fry with rice and garlic yogurt is not only packed with vitamins, but also super delicious. T...
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Blueberry yogurt layered breakfast
It's fruity, sweet, and a real eye-catcher: your low-histamine blueberry yogurt layered breakfast in a storage jar! This recipe is vegan ...
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Warm Asian broccoli salad with pistachios
This warm, low-histamine Asian broccoli salad with pistachios, a delicate hint of ginger, and cranberry juice will give you a whole new taste expe...
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Spelt spiral pasta with almond and parsley pesto
We love pasta! Today's menu features low-histamine spelt spirals with almond and parsley pesto. Quick and easy to prepare, and always delicious. ...
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Oriental spelt waffles with applesauce
1001 Nights for breakfast! Fine notes of cinnamon and cardamom paired with crunchy pomegranate seeds and pistachios make this low-histamine, orien...
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Colorful baked rice with vegetables
A creamy and delicious low-histamine rice dish with fresh roasted vegetables. This recipe is also perfect for using up leftover colorful vegetable...
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