Histamine and hay fever: How to alleviate symptoms
Hay fever, or pollen allergy, is caused by airborne pollen from grasses, trees, and grains. This pollen is present every year, often starting in s...
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The topic of "low-histamine diet" has been with me for over 10 years now, because after the diagnosis of "histamine intolerance" I had to completely change my diet. I found this process very cumbersome and restrictive, especially at the beginning, because there simply weren't any specifically low-histamine products on the market back then. And I discovered that other people affected by histamine intolerance feel the same way!
That's why I developed our HistaFood organic food products and HistaNutri dietary supplements. I hope that our products can make your everyday life easier – and bring more joy and variety back into your meals.
Warm, low-histamine greetings,
your Ana
Take our 2-minute histamine test now!
Many people suffer for extended periods from unexplained symptoms such as skin rashes, digestive problems, headaches, brain fog, fatigue, dizziness, or heart palpitations. Often for months or years before they find a possible cause.
Our free 2-minute histamine test gives you an initial indication of whether histamine could be behind your symptoms! Quick, anonymous, and without a doctor's appointment.
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Hay fever, or pollen allergy, is caused by airborne pollen from grasses, trees, and grains. This pollen is present every year, often starting in s...
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