Fried salad with sweet potato mash
This low-histamine roasted salad with sweet potato mash offers a welcome change of pace on your plate. Quick and easy to prepare! This recipe is...
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Spelt tagliatelle with grapes and vegan feta
These low-histamine spelt tagliatelle with grapes, vegan feta, and rosemary are surprisingly delicious and easy to prepare. A great combination of...
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Savory Vegetable Muffins
These low-histamine vegetable muffins are perfect for a hearty breakfast! This recipe is vegan Suitable for a low-histamine diet lact...
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Lamb's lettuce with chestnuts and pomegranate dressing
Packed with vitamins! This low-histamine lamb's lettuce with chestnuts and pomegranate dressing is absolutely delicious! This recipe is veg...
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Pancakes with apple-cinnamon cream cheese
Pancakes for breakfast are a real highlight! This low-histamine pancake with apple and cinnamon cream cheese is quick and easy to prepare – perfec...
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Carrot and corn fritters with mint yogurt
These low-histamine and gluten-free carrot and corn fritters are not only delicious, but also packed with healthy ingredients. Why not give them a...
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Quinoa bowl with cauliflower hummus
This low-histamine quinoa bowl with sweet potato and broccoli is a nutrient-rich meal made with fresh ingredients. It's perfect for meal prep for ...
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Muesli with forest fruits
With oatmeal and fresh fruit, you can conjure up a delicious low-histamine breakfast in no time. This recipe is vegan Suitable for a low-...
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Baked sweet potato with vegan feta and corn
Sometimes it's the simple things that make life beautiful and delicious: You only need 5 ingredients for this low-histamine baked sweet potato wit...
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Rice pudding with cinnamon and sugar
This low-histamine rice pudding with cinnamon and sugar is perfect for the Christmas season and makes a simple yet delicious breakfast. It goes we...
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Cauliflower schnitzel with mashed potatoes and beetroot sauce
This vegan and low-histamine cauliflower schnitzel with mashed potatoes and beetroot sauce offers a great alternative to the classic schnitzel. Gi...
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Melon Smoothie Bowl
How about a cool, fruity, delicious, low-histamine melon smoothie bowl? It's perfect as a breakfast for hot summer days or as a snack between meals...
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