Green asparagus with yogurt-sesame sauce
The perfect starter: low-histamine green asparagus with yogurt-sesame sauce. This low-histamine appetizer is also great as a side dish for barbecu...
Read moreRecipes
Hibiscus berry punch
This low-histamine punch with hibiscus tea, rhubarb, and berries is the perfect refreshment on warm spring or summer days. Simple and delicious! ...
Read more
Springtime potato and asparagus salad
Asparagus meets potato – but not in the way you're used to. This low-histamine, spring-like potato and asparagus salad is perfect for a barbecue o...
Read more
Vegan crepes with blueberries and almond-coconut butter
Warm vegan and low-histamine crepes for Sunday breakfast? With this recipe, you'll have them on your plate in no time! Enjoy! This recipe is ...
Read more
Apple fritters with vanilla sauce
These low-histamine apple fritters with vanilla sauce are crispy on the outside, moist on the inside, and absolutely delicious! They can be prepar...
Read more
Veggie Thai Curry
This low-histamine veggie Thai curry tastes like vacation! Even the aroma in the kitchen while it's cooking will fill you with anticipation. Try t...
Read more
Macadamia oat cookies
You absolutely have to try these low-histamine macadamia oat cookies! They're very quick to prepare and perfect as a sweet snack! This recipe is...
Read more
Cornflakes with blueberries and maple syrup
Simply delicious and quick to prepare: These low-histamine cornflakes with blueberries are perfect as a quick breakfast or snack. This recipe is...
Read more
Asian-style salad with roasted sesame seeds
This low-histamine Asian-style salad with roasted sesame seeds impresses with a delicate ginger note and roasted sesame aromas. Crisp and fresh – ...
Read more
Blueberry porridge with almond brittle
This creamy, low-histamine blueberry porridge with crunchy almond brittle sweetens any breakfast. For an energizing start to the day. This recip...
Read more
Bread with cream cheese and marinated carrots
This low-histamine bread with cream cheese and marinated carrots is perfect for a hearty snack or as a mid-morning treat. This recipe is veg...
Read more
Vegan pancakes with maple syrup
A delicious breakfast for pancake lovers! These low-histamine and vegan pancakes are super fluffy and quick to prepare. This recipe is vega...
Read more