Rezepte

Green asparagus with yogurt-sesame sauce

Hibiscus berry punch

This low-histamine punch with hibiscus tea, rhubarb, and berries is the perfect refreshment on warm spring or summer days. Simple and delicious! ...

Springtime potato and asparagus salad

Asparagus meets potato – but not in the way you're used to. This low-histamine, spring-like potato and asparagus salad is perfect for a barbecue o...

Vegan crepes with blueberries and almond-coconut butter

Warm vegan and low-histamine crepes for Sunday breakfast? With this recipe, you'll have them on your plate in no time! Enjoy! This recipe is ...

Apple fritters with vanilla sauce

These low-histamine apple fritters with vanilla sauce are crispy on the outside, moist on the inside, and absolutely delicious! They can be prepar...

Vegetable Thai Curry

This low-histamine veggie Thai curry tastes like vacation! Even the aroma in the kitchen while it's cooking will fill you with anticipation. Try t...

Macadamia oat cookies

You absolutely have to try these low-histamine macadamia oat cookies! They're very quick to prepare and perfect as a sweet snack! This recipe is...

Cornflakes with blueberries and maple syrup

Simply delicious and quick to prepare: These low-histamine cornflakes with blueberries are perfect as a quick breakfast or snack. This recipe is...

Asian-style salad with roasted sesame seeds

This low-histamine Asian-style salad with roasted sesame seeds impresses with a delicate ginger note and roasted sesame aromas. Crisp and fresh – ...

Blueberry porridge with almond brittle

This creamy, low-histamine blueberry porridge with crunchy almond brittle sweetens any breakfast. For an energizing start to the day. This recip...

Bread with cream cheese and marinated carrots

This low-histamine bread with cream cheese and marinated carrots is perfect for a hearty snack or as a mid-morning treat. This recipe is veg...

Vegan pancakes with maple syrup

A delicious breakfast for pancake lovers! These low-histamine and vegan pancakes are super fluffy and quick to prepare. This recipe is vega...