Recipe

Blueberry yogurt layered breakfast

Name: Blueberry yogurt layered breakfast
Cook time: 75 min
Total time: 75 min
Yield: 2 Servings
Ingredients: 80 g Bio KörnerMüsli; 100 ml glutenfreie Hafermilch (1) oder Mandelmilch (1); 150 g Kokosjoghurt (1); 1 EL Ahornsirup; 100 g gefrorene Heidelbeeren; 1 EL Chiasamen

Suitable for the following diets:

histaminarm
vegan
laktosefrei
glutenfrei

glutenfrei
histaminarm
laktosefrei
Rezepte
vegan
vegetarisch

Cook time 75 min.

Level easy

Ingredients

Servings

Für die Basis
80 g Bio KörnerMüsli
100 ml glutenfreie Hafermilch (1) oder Mandelmilch (1)
Für die Joghurt-Schicht
150 g Kokosjoghurt (1)
1 EL Ahornsirup
Für die Oberseite
100 g gefrorene Heidelbeeren
1 EL Chiasamen

Good to know

If you prepare this recipe in smaller jars, you can also serve it as a dessert.

Cook time

Bring frozen blueberries to a boil in a pot with a little water.
Remove from heat and let cool.
Mix the organic grain muesliwith the plant-based milk (1) and layer into a glass.
Stir the coconut yogurt (1) with maple syrup and layer it over the muesli in the glass.
Now place the glass in the refrigerator.
Mix the blueberries with chia seeds and place them in the refrigerator.
After approx. 1 hour, stir the blueberries with the swollen chia seeds again and layer them into the glass over the oat yogurt.
Serve immediately or chill.

Note

We only use ingredients from the SIGHI list, category 0 and 1. Please always be mindful of your individual tolerance.

Products for recipe

Organic Grain Muesli

5,99 €

(14,09 € / 1kg)

Blueberry yogurt layered breakfast

Cook time

Note

Low-histamine recommendations for you

Organic Grain Bars - Set of 12

Organic Grain Muesli

Organic Oat Cookies Coconut & Blueberry

Organic Berry Bars - Set of 12

Organic vegetable sauce

Organic herb salt