Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Weiße Pistazien-Schokolade

White pistachio chocolate

This low-histamine pistachio chocolate is completely vegan and will make every sweet tooth's heart beat a little faster. This recipe is ve...

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Gurken-Gazpacho

Cucumber gazpacho

This cold cucumber soup is quick to prepare and wonderfully refreshing. Perfect as a snack or starter on a warm summer day! This recipe is v...

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Haferflocken Schnitzel

Oatmeal schnitzel

These low-histamine oat schnitzels will surprise you! They are crispy, flavorful, quick to prepare, and a delicious vegan alternative. This reci...

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Rote Bete Latte

Beetroot Latte

This delicious, low-histamine beetroot latte enchants with its wonderfully vibrant color and sweet, delicious taste. You absolutely must try it! ...

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Apfel-Fenchel-Salat

Apple and fennel salad

A delicious, varied, and low-histamine salad with fennel and apple. It tastes great as a side dish to fish or as a main course. This recipe is ...

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Kirsch-Smoothie-Bowl

Cherry smoothie bowl

A quick, balanced and delicious breakfast! This recipe is vegetarian Suitable for a low-histamine diet gluten-free Preparation time...

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Vegane Cracker

Vegan crackers

These homemade, low-histamine, and vegan crackers are incredibly delicious and very crispy. A perfect snack! This recipe is vegan Suitab...

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Süßkartoffel-Kumpir

Sweet potato kumpir

A street food classic with a twist! This recipe is vegetarian Suitable for a low-histamine diet gluten-free Preparation time 40 m...

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