fructosearm
Honeydew melon and feta salad
A delicious refreshment for hot summer days: our low-histamine and low-fructose honeydew melon and feta salad. This salad is very quick to prepare and is also perfect as a snack!
This recipe is
- vegan
- Suitable for a low-histamine diet
- Suitable for a low-fructose diet
- gluten-free
- lactose-free
Preparation time
10 minutes
Ingredients for 2 servings
- 1 cucumber
- ½ honeydew melon
- 200g vegan feta (1)
- 3 tablespoons acerola juice
- 5 tablespoons olive oil
- 2-3 sprigs of lemon balm
Related to this:
preparation
- Wash, peel and chop the cucumber.
- Remove the seeds from the honeydew melon, peel it and cut it into small pieces.
- Cut the vegan feta (1) into cubes and place it in a bowl with the honeydew melon and cucumbers.
- Season the salad with acerola juice and olive oil and serve with lemon balm.
Our HistaFood tip
The salad tastes much more refreshing if the melon and cucumber come straight from the refrigerator.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.