Baked Burrata Pasta
This low-histamine baked burrata pasta is simply heavenly and creamy! Who wants one, who hasn't had one yet?! This recipe is vegetarian S...
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Baked sweet potato with asparagus
A great combination of creamy and crunchy. Easy to prepare and delicious. This recipe is vegan Suitable for a low-histamine diet gluten-...
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Zoodles with roasted macadamia nuts
A light and gluten-free alternative to classic pasta. Super easy and absolutely delicious. This recipe is vegan Suitable for a low-histami...
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Golden Milk
There are many excellent studies on the positive effects of ginger and turmeric (curcumin), demonstrating their anti-inflammatory and mast cell-st...
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Cherry ice cream with caramelized almonds
This vegan cherry ice cream with caramelized almonds only requires 5 ingredients and about 5 minutes. Perfect, right?! This recipe is vegan ...
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Bami Goreng with black rice noodles
Crisp vegetables stir-fried in a wok, with black rice noodles and a hint of coco-aminos. This recipe is vegan Suitable for a low-histamine ...
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Lamb's lettuce cappuccino
Super creamy and not only rich in taste, but also in vitamins. This recipe is vegan Suitable for a low-histamine diet gluten-free lact...
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Baked Yellow Turnip
The baked yellow turnip delights with its delicate mustard note, rounded off with coconut yogurt (1) and a little coriander. This recipe is v...
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Pancakes with quark and berries
Everyone loves pancakes for breakfast! This recipe is vegetarian Suitable for a low-histamine diet Suitable for a low-fructose diet gl...
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Carrot curry with halloumi
This low-histamine curry offers the perfect balance of spicy, sweet, and salty! This recipe is vegetarian Suitable for a low-histamine die...
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Blitz Blackberry and Blueberry Jam
Quick to prepare and the perfect spread for anyone who likes it fruity and sweet. This recipe is vegan Suitable for a low-histamine diet ...
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Oven-roasted vegetables with herbed yogurt
Simple and delicious: Oven-roasted vegetables are super easy to prepare and can be made with all low-histamine vegetables. This recipe is v...
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