Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Passionsfrucht-Cups auf einem Teller

Passion Fruit Cups

Bring summer back to your plate with our exotic passion fruit cups. They're quick to prepare and absolutely delicious! This recipe is    ...

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Green Goddess Nudelsalat auf Teller angerichtet

Green Goddess Pasta Salad

You're probably already familiar with our Green Goddess Salad. We've adapted it slightly and turned it into a delicious pasta salad that's spicy, f...

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Pistazien-Eis in Schale angerichtet

Pistachio ice cream

This ice cream blew us away while we were making it! Creamy, incredibly delicious, and just like from an ice cream parlor. And all without an ice ...

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Süßer Reispapier-Snack

Sweet rice paper snack

Easy to prepare, great taste: These sweet rice paper snacks filled with coconut yogurt and wild blueberries are perfect for warm summer days. Try ...

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Mozzarella-Knoblauch-Brot

Mozzarella and garlic bread

This mozzarella and garlic bread is the perfect choice for anyone who likes something simple and delicious – while also wanting to eat a low-hista...

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Melonen-Feta-Sandwich

Melon and feta sandwich

You've never eaten watermelon like this before! You absolutely have to try this food trend.   This recipe is    vegan suitable for a l...

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Frozen-Joghurt-Drops

Frozen yogurt drops

It's getting warmer and warmer, and we have the perfect recipe to help you cool down! These vegan frozen yogurt drops are super fruity and also low...

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Reispapier-Pancakes

Rice paper pancakes

This recipe is perfect for using up leftovers. You can use almost any vegetable here.   This recipe is    vegan suitable for a low-hi...

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Mango-Kokos-Chia-Pudding

Mango coconut chia pudding

With its tropical flavor, this mango coconut chia pudding brings real holiday feelings to your breakfast table – perfect for warm summer days! ...

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