Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Mango Sticky Rice

Mango Sticky Rice

Creamy, fruity, and wonderfully exotic. This Mango Sticky Rice is a simple dessert with a special flavor. Quick to prepare and pleasantly sweet, it...

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Süßer Flammkuchen mit Beeren

Sweet Tarte Flambée

Crispy, fruity, and pleasantly sweet. This sweet tarte flambée is a special alternative to classic desserts. With a creamy base and fruity topping,...

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Apfel Zimt Wecken

Apple Cinnamon Buns

Juicy, cinnamony and wonderfully fragrant. These apple cinnamon buns are perfect for cozy moments. They are quick to bake, pleasantly sweet and ide...

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Pistazien-Porridge

Pistachio Porridge

Creamy, nutty, and fruity all at once. This pistachio porridge is a perfect start to the day. Prepared in just 10 minutes, it combines warm oatmeal...

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Beerige Hafercreme

Berry Oat Cream

Creamy, fruity, and pleasantly filling. This berry oat cream is the perfect breakfast or dessert for any day. Warm berries, natural sweetness, and ...

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Kartoffel-Flammkuchen

Potato Tarte Flambée

Hearty, crispy, and satisfying. This potato tarte flambée is a creative alternative to the classic tarte flambée. Prepared with just a few ingredie...

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Veganer Osterbraten

Vegan Easter roast

This vegan Easter roast is the perfect low-histamine, gluten-free, and lactose-free alternative – festive, filling, and easy to prepare. This recip...

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Kartoffeltaler mit Apfelmus

Potato cakes with applesauce

Crispy on the outside, soft on the inside – these low-histamine potato pancakes with applesauce are a simple and comforting treat. Quick to prepare...

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