glutenfrei

Semolina Pudding with Dates & Pomegranate

Creamy, spicy, and fruity all at once. This semolina pudding brings oriental flavors to your kitchen. Prepared in just 10 minutes, it combines natural sweetness with delicate spices for a special moment of indulgence.

This recipe is

  • suitable for a low-histamine diet
  • gluten-free
  • lactose-free
  • vegan

Preparation time

10 minutes

Ingredients for 2 servings

  • 100g rice-based semolina pudding
  • 1/2 liter water
  • 8 dates
  • 2 tbsp maple syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp cardamom
  • 1/2 tsp spirulina
  • 1/2 pomegranate
Griesspudding mit Datteln & Granatapfel

Preparation

  • Cook the semolina pudding according to instructions, then mix with spirulina, maple syrup, cardamom, and cinnamon.
  • Garnish with chopped dates and pomegranate seeds.

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Note on our recipes:
We only use ingredients from SIGHI list category 0 and 1. Please always consider your individual tolerance.

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