Rezepte

Asian Cauliflower Wings

A crispy, delicious, and vegan alternative to chicken wings: Be sure to try these spicy, low-histamine cauliflower wings! This recipe is ve...

Blackberry Mousse

The tastiest dessert of summer: Low-histamine Blackberry Mousse  

Chia yogurt with apricot compote

This low-histamine layered dessert with chia yogurt and apricot compote is very easy to prepare and is perfect as a summer breakfast. This recip...

Rainbow Pancakes

For more color on the breakfast table: These low-histamine rainbow pancakes are not only visually appealing, but also delicious. This recipe is ...

Mediterranean roasted vegetable salad

Roasted vegetables don't always have to be eaten hot. This low-histamine recipe for a Mediterranean roasted vegetable salad proves it. This reci...

Quick Grape and Pistachio Ice Cream

This low-histamine grape and pistachio ice cream will delight you! It's also sugar-free, vegan, incredibly delicious, and quick to prepare. This...

Pistachio and lemongrass cake

This low-histamine and vegan pistachio and lemongrass cake is guaranteed to become your new favorite! It's creamy and fluffy at the same time and ...

Green asparagus with yogurt-sesame sauce

Hibiscus berry punch

This low-histamine punch with hibiscus tea, rhubarb, and berries is the perfect refreshment on warm spring or summer days. Simple and delicious! ...

Springtime potato and asparagus salad

Asparagus meets potato – but not in the way you're used to. This low-histamine, spring-like potato and asparagus salad is perfect for a barbecue o...

Vegan crepes with blueberries and almond-coconut butter

Warm vegan and low-histamine crepes for Sunday breakfast? With this recipe, you'll have them on your plate in no time! Enjoy! This recipe is ...

Apple fritters with vanilla sauce

These low-histamine apple fritters with vanilla sauce are crispy on the outside, moist on the inside, and absolutely delicious! They can be prepar...