glutenfrei

Potato Tarte Flambée

Hearty, crispy, and satisfying. This potato tarte flambée is a creative alternative to the classic tarte flambée. Prepared with just a few ingredients and versatile toppings, it's perfect as an uncomplicated meal for any day.

This recipe is

  • suitable for a low-histamine diet
  • gluten-free
  • lactose-free
  • vegan

Preparation time

40 minutes

Ingredients for 2 servings

  • 4 potatoes
  • 2 tbsp rice flour
  • 4 tbsp flaxseed meal
  • 4 tbsp frying olive oil
  • 1 tsp salt
  • 1 bell pepper
  • 1 plant-based cream cheese (1)
  • 3 sprigs of rosemary
  • Cress
  • 2 spring onions (1)
  • Organic Herb Salt
Kartoffel-Flammkuchen

Preparation

  • Peel, quarter, and boil the potatoes. Then mash them and knead into a dough with the rice flour, frying olive oil, flaxseed meal, and salt.
  • Press the dough flat with your hands and bake for about 10 minutes in the preheated oven at 190 degrees.
  • Then spread with plant-based cream cheese and top with bell pepper and rosemary.
  • Bake again for about 20 minutes. Refine with spring onions, cress, and Organic Herb Salt.

Our HistaFood Tip

You can also top the tarte flambée with other low-histamine vegetables like zucchini or mushrooms (1).

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Note on our recipes:
We exclusively use ingredients from the SIGHI List Category 0 and 1. Please always consider your individual tolerance.

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