Mango and cucumber salad
Whether as a side dish for a barbecue or for lunch, this light mango and cucumber salad tastes fruity and savory and provides the perfect refreshm...
Read moreRecipes
Grilled zucchini rolls
You'll love these low-histamine zucchini rolls from the grill! Easy and quick to prepare, and perfect for a balmy summer evening. This recipe ...
Read more
Vegan Rice Cake Tiramisu
Low-histamine tiramisu! We've adapted this popular Italian dessert for you as a vegan, low-histamine, and gluten-free rice cake tiramisu. So simple...
Read more
Marinated peppers – antipasti
Anyone who misses pickled Italian antipasti should definitely try this low-histamine recipe! The marinated peppers taste almost like the original ...
Read more
Nam Khao – Crispy Rice Salad
Nam Khao is a crispy, warm rice salad traditionally eaten in Laos. We've adapted this delicious dish to be low in histamine for you. Enjoy! Thi...
Read more
Grilled apple
This low-histamine grilled apple tastes absolutely heavenly – and is perfect as a sweet finale to your next barbecue. Just give it a try! This...
Read more
Pomegranate-Coconut Ice Cream
With this recipe, you can have a super delicious and refreshing ice cream in less than 5 minutes. A tasty treat that the whole family will love! ...
Read more
Grilled sweet potato steaks
These sweet potato steaks are perfect for grilling and can be served however you like. Whether with a topping or simply with a salad – they alwa...
Read more
Gluten-free mini wrap breads
These gluten-free mini wrap breads are easy to prepare and absolutely delicious. Perfect for a barbecue or as a takeaway bread. This recip...
Read more
Grilled nectarines with vegan feta
These grilled nectarines with vegan feta and thyme create a savory-sweet treat on the grill. Perfect for a balmy summer evening. They are quick ...
Read more
Vegan potato salad
This low-histamine and vegan potato salad is super creamy and quick to prepare. It's perfect as a side dish for barbecues or for meal prep on the ...
Read more
Cucumber bites
With this recipe, you can whip up delicious low-histamine cucumber appetizers in no time. They are perfect as a side dish for barbecues, as a ...
Read more