Grilled apple

This low-histamine grilled apple tastes absolutely heavenly – and is perfect as a sweet finale to your next barbecue. Just give it a try!

This recipe is  

• vegan
• suitable for a low-histamine diet  
• gluten-free  
• lactose-free

 Preparation time  

15 minutes  

Ingredients for 1-3 people  

• 2 apples  
• 2 tbsp maple syrup  
• ½ tsp cinnamon  

sauce  

• 150 g coconut yogurt (1)  
• 2 tbsp almond butter (1)  
• 2 tbsp maple syrup  

Topping

• Coconut flakes (1)
• chopped pistachios
• or almonds (1)  

preparation  

• Wash the apples and core them with an apple corer.  
• Cut into slices approximately 5 mm thick.  

• Brush the apples with maple syrup and cinnamon and grill them on both sides on a hot grill.  
• Mix coconut yogurt (1), almond butter (1) and maple syrup to make a sauce and spread it over the apples.  
• Top with coconut flakes (1), chopped pistachios or almonds (1) and serve  

Our HistaFood tip  

You can also serve the grilled apples with ice cream. For example, this vegan coconut and blueberry ice cream . Instead of almond butter (1), you can also use our organic protein spread with pumpkin seed and pistachio .

Prepared with

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.