Grilled zucchini rolls

You'll love these low-histamine zucchini rolls from the grill!  Easy and quick to prepare, and perfect for a balmy summer evening.

This recipe is  

• vegan  
• suitable for a low-histamine diet  
• gluten-free  
• lactose-free  

Preparation time  

30 minutes  

Ingredients for 1-2 people  

• 1 large zucchini  
• 1 yellow bell pepper  
• 1 red bell pepper  
• broccoli  
• HistaFood Organic Herb Salt  

 As a dip  

• 2 tbsp HistaFood Organic Vegetable Spread Carrot & Beetroot
• 1 tbsp tahini  

• 3 tbsp coconut yogurt (1)
• 1 clove of garlic (1)  
• 1 tbsp acerola juice  
• Salt  

preparation  

• Wash the zucchini and cut into very thin slices.  
• Place the slices on a plate and salt them.  
• Wash, clean, and core the yellow and red bell peppers.  
• Cut into thin strips  

• Wash the broccoli and cut it into thin strips, including the stalk and florets.  
• Pat the zucchini dry and roll it up with bell pepper and broccoli.  
• Grill on both sides.  
• Meanwhile, peel and finely chop the garlic clove.  
• Mix HistaFood organic vegetable spread , tahini, coconut yogurt, garlic, salt and acerola juice to make a dip.  

• Serve the zucchini rolls with the dip.  

Our HistaFood tip  

You can fill the rolls as you like. How about vegan feta (1), onion (1), and mushrooms, for example? Optionally, you can also use our organic zucchini and basil vegetable spread as a dip.

Prepared with

=== PRODUCT LIST PRODUCTS ===

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.