Kaiserschmarrn with hot cherries
This low-histamine Kaiserschmarrn with hot cherries offers a delicious alternative to the classic pancake. Perfect for breakfast, a snack – or eve...
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Oven-baked potato wedges with herbed quark
These low-histamine potato wedges from the oven with herb quark are super crispy and delicious. This recipe is vegan Suitable for a low-h...
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Flowers Focaccia
Focaccia is a super fluffy flatbread topped with colorful vegetables and herbs to resemble a flower bed. This low-histamine version is easy to pre...
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Fried salad with sweet potato mash
This low-histamine roasted salad with sweet potato mash offers a welcome change of pace on your plate. Quick and easy to prepare! This recipe is...
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Mini blueberry cheesecakes
These low-histamine mini blueberry cheesecakes are perfect for breakfast or as a snack. This recipe is vegetarian Suitable for a low-his...
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Spelt tagliatelle with grapes and vegan feta
These low-histamine spelt tagliatelle with grapes, vegan feta, and rosemary are surprisingly delicious and easy to prepare. A great combination of...
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Savory Vegetable Muffins
These low-histamine vegetable muffins are perfect for a hearty breakfast! This recipe is vegan Suitable for a low-histamine diet lact...
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Lamb's lettuce with chestnuts and pomegranate dressing
Packed with vitamins! This low-histamine lamb's lettuce with chestnuts and pomegranate dressing is absolutely delicious! This recipe is veg...
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Pancakes with apple-cinnamon cream cheese
Pancakes for breakfast are a real highlight! This low-histamine pancake with apple and cinnamon cream cheese is quick and easy to prepare – perfec...
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Baked apple with oat and pumpkin crunch
This low-histamine baked apple with oat and pumpkin crunch and almond butter is perfect for autumn and winter. Velvety soft baked apple, crunchy p...
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Carrot and corn fritters with mint yogurt
These low-histamine and gluten-free carrot and corn fritters are not only delicious, but also packed with healthy ingredients. Why not give them a...
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Quinoa bowl with cauliflower hummus
This low-histamine quinoa bowl with sweet potato and broccoli is a nutrient-rich meal made with fresh ingredients. It's perfect for meal prep for ...
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