Lamb's lettuce with chestnuts and pomegranate dressing

Packed with vitamins! This low-histamine lamb's lettuce with chestnuts and pomegranate dressing is absolutely delicious!

This recipe is

• vegan
• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

5 minutes

Ingredients for 2 servings

• Lamb's lettuce
• Chestnuts (precooked, if tolerated)
• 1/2 pomegranate or 4 tablespoons of frozen pomegranate seeds
• 50 ml pomegranate juice
• 20 ml acerola juice
• 1 clove of garlic (1)
• 4 tablespoons olive oil
• Organic herb salt

preparation

• Wash the lamb's lettuce and arrange it together with the chestnuts and pomegranate seeds.
• For the dressing, mix the olive oil, pomegranate juice and garlic (1) into a homogeneous mixture.
• Refine with organic herb salt and enjoy.

Our HistaFood tip

You can also use, for example, currant juice or apple juice for the dressing.

Our recommendations

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.