Oven-baked potato wedges with herbed quark

These low-histamine potato wedges from the oven with herb quark are super crispy and delicious.

This recipe is

  • vegan
  • Suitable for a low-histamine diet
  • gluten-free
  • lactose-free

Preparation time

35 minutes

Ingredients for 2 servings

For the potato wedges

  • 15 small potatoes (approx. 750 g)
  • 1 tbsp coconut oil
  • 2 sprigs of rosemary
  • Organic herb salt

For the herb quark

  • 250 g vegan curd alternative (1)
  • 1 tbsp acerola juice
  • 1/2 small onion (1)
  • 1 clove of garlic (1)
  • 50 g salad cucumber
  • fresh, low-histamine herbs (e.g. basil, oregano, etc.)
  • Organic herb salt
Oven-baked potato wedges with herbed quark

preparation

  • Preheat the oven to 200 degrees Celsius (top/bottom heat).
  • Wash the potatoes, quarter them lengthwise and mix well with coconut oil and organic herb salt .
  • Spread the potatoes on a baking sheet lined with parchment paper and add the rosemary sprigs.
  • Bake in the oven for about 30-40 minutes until crispy.
  • Meanwhile, finely chop the onion (1) and garlic cloves (1).
  • Grate the cucumber and squeeze out the water.
  • Mix onion (1), garlic cloves (1), cucumber, acerola juice, fresh herbs and some organic herb salt well with quark.
  • Serve the potatoes with the herbed quark.

Our HistaFood tip

A low-histamine spread goes very well with this. For example, our organic vegetable spread with carrot and beetroot or our organic vegetable spread with zucchini and basil .

Our recommendations

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.

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