glutenfrei
Oven-baked potato wedges with herbed quark
These low-histamine potato wedges from the oven with herb quark are super crispy and delicious.
This recipe is
- vegan
- Suitable for a low-histamine diet
- gluten-free
- lactose-free
Preparation time
35 minutes
Ingredients for 2 servings
For the potato wedges
- 15 small potatoes (approx. 750 g)
- 1 tbsp coconut oil
- 2 sprigs of rosemary
- Organic herb salt
For the herb quark
- 250 g vegan curd alternative (1)
- 1 tbsp acerola juice
- 1/2 small onion (1)
- 1 clove of garlic (1)
- 50 g salad cucumber
- fresh, low-histamine herbs (e.g. basil, oregano, etc.)
- Organic herb salt

preparation
- Preheat the oven to 200 degrees Celsius (top/bottom heat).
- Wash the potatoes, quarter them lengthwise and mix well with coconut oil and organic herb salt .
- Spread the potatoes on a baking sheet lined with parchment paper and add the rosemary sprigs.
- Bake in the oven for about 30-40 minutes until crispy.
- Meanwhile, finely chop the onion (1) and garlic cloves (1).
- Grate the cucumber and squeeze out the water.
- Mix onion (1), garlic cloves (1), cucumber, acerola juice, fresh herbs and some organic herb salt well with quark.
- Serve the potatoes with the herbed quark.
Our HistaFood tip
A low-histamine spread goes very well with this. For example, our organic vegetable spread with carrot and beetroot or our organic vegetable spread with zucchini and basil .
Our recommendations
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
