Recipe

Hibiscus berry punch

Name: Hibiscus berry punch
Cook time: 5 min
Total time: 5 min
Yield: 2 Servings
Ingredients: 300 ml kalter Hibiskustee; 4 EL Ahornsirup; 100 ml Rhabarbersaft (1); 200 ml Mineralwasser (1); 20 g Blaubeeren (TK); 20 g Brombeeren (TK); 2 Stiel Rosmarin; 1 Stiel Minze; 5 Eiswürfel

Suitable for the following diets:

histaminarm
vegan
laktosefrei
glutenfrei

glutenfrei
histaminarm
laktosefrei
Rezepte
vegan
vegetarisch

Cook time 5 min.

Level easy

Ingredients

Servings

300 ml kalter Hibiskustee
4 EL Ahornsirup
100 ml Rhabarbersaft (1)
200 ml Mineralwasser (1)
20 g Blaubeeren (TK)
20 g Brombeeren (TK)
2 Stiel Rosmarin
1 Stiel Minze
5 Eiswürfel

Good to know

You can try the punch with any low-histamine fruits and juices. Our Organic Berry Barmakes an excellent fruity snack to go with it.

Cook time

Wash the blueberries, blackberries, rosemary, and mint.
Place ice cubes, blueberries, blackberries, rosemary, and mint into a large pitcher.
Fill the pitcher with cold hibiscus tea, rhubarb juice (1), and maple syrup, then top up with sparkling water (1).
Serve the punch with ice cubes and a straw.

Note

We only use ingredients from the SIGHI list, category 0 and 1. Please always be mindful of your individual tolerance.

Products for recipe

Organic Berry Bars - Set of 12

23,99 €

(47,98 € / 100g)

Hibiscus berry punch

Cook time

Note

Low-histamine recommendations for you

Organic Grain Bars - Set of 12

Organic Grain Muesli

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Organic Berry Bars - Set of 12

Organic vegetable sauce

Organic herb salt