Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Chicken-Nuggets

Chicken nuggets

The whole family will love these delicious low-histamine chicken nuggets! This recipe is    suitable for a low-histami diet  glu...

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Süße Grieß Muffins

Sweet semolina muffins

With this recipe you can quickly bake delicious semolina muffins that the whole family will love!  This recipe is    suitable for a low-...

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Veganer Rote-Bete-Salat

Vegan Beetroot Salad

This vegan beetroot salad isn't just visually stunning, it tastes amazing too! It's very quick to prepare and is also perfect for meal prep to take...

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Vegane Rotkohlbratlinge

Vegan red cabbage fritters

You've definitely never eaten red cabbage like this before! These low-histamine red cabbage fritters bring a delicious change to your plate. T...

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KörnerMüsli Cookies

Grain Muesli Cookies

With this recipe you can quickly prepare low-histamine, gluten-free cookies that taste absolutely delicious!   This recipe is    gluten-fr...

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Hasselback Butternut-Kürbis

Hasselback Butternut Squash

This butternut squash is prepared using the Hasselback method and served with our HistaFood organic vegetable spread. Simply delicious! This r...

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Gebackener Chicorée

Baked chicory

This recipe is super easy, healthy, and quick to prepare! Perfect for a low-histamine diet and simply delicious. Try it for yourself! This rec...

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Süße Polenta-Törtchen

Sweet Polenta Tarts

Today we have a low-histamine recipe for sweet polenta tarts for you. They are very tasty and quick to prepare with just a few ingredients.  Th...

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Kürbis Bruschetta

Pumpkin Bruschetta

A classic recipe, adapted for autumn and winter: Pumpkin bruschetta with our delicious HistaFood organic grain bread.   This recipe is    ...

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Dattel Carpaccio  

Date Carpaccio

With this carpaccio as a dessert, you will not only surprise your guests with its taste, but it also looks fantastic!    This recipe is     ...

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