Vegan Beetroot Salad

This vegan beetroot salad isn't just visually stunning, it tastes amazing too! It's very quick to prepare and is also perfect for meal prep to take to work or school. Give it a try!

This recipe is   

  • vegan
  • suitable for a low-histamine diet  
  • lactose-free  
  • gluten-free  

Preparation time   

15 minutes  

Ingredients for 2-3 people  

  • 500g cooked and vacuum-packed beetroot  
  • 100g vegan feta cheese (1)  
  • A little fresh mint  
  • Some fresh parsley  
  • Some pumpkin seeds  

Vegan Beetroot Salad preparation  

  • Cut the beetroot and feta cheese into cubes.  
  • Wash, trim, and finely chop fresh mint and parsley.  
  • Mix beetroot, feta cheese, mint, parsley, pumpkin seeds, salt, acerola juice and olive oil well in a bowl.  
  • Serve with toasted HistaFood organic seeded bread  

Our HistaFood tip 

You can also toast the HistaFood organic seeded bread until crispy and cut it into cubes. Then simply add it to the salad.  

Prepared with

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.

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