Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Vegane Wirsing-Rouladen

Vegan Savoy cabbage roulades

These savory and flavorful savoy cabbage rolls with a quinoa and sweet potato filling offer a delicious alternative to the classic version with min...

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Mandeltraum Dessert

Almond Dream Dessert

With this recipe, you can conjure up a delicious low-histamine Christmas dessert in no time. This recipe is suitable for a low-histamine di...

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Apfel-Rotkohl-Suppe

Apple and red cabbage soup

A delicious starter for your low-histamine Christmas menu: red cabbage and apple soup.   This recipe is    suitable for a low-histamine ...

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Lebkuchen Plätzchen

Gingerbread cookies

Have you ever baked low-histamine gingerbread cookies? With this recipe, they're quick to prepare and very delicious!   This recipe is    ...

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Spekulatius

Speculaas

Speculoos cookies are a must on every cookie plate during the Christmas season. Here we've baked a low-histamine version for you with cinnamon, ca...

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Gebrannte Kürbiskerne

Roasted pumpkin seeds

Delicious roasted pumpkin seeds coated in a crunchy coconut blossom sugar crust. With this recipe, you always have a low-histamine, festive treat ...

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Kartoffel-Lauch-Suppe

Vegan potato and leek soup

What could be better than a warming soup during the cold season? Here's a low-histamine recipe for you: Potato and Leek Soup   This recipe is   ...

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Bratapfel

baked apple

Baked apple is a true classic among Christmas desserts. We created this recipe using our HistaFood Organic Grain Bar . Give it a try! This reci...

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Festliche Vorspeisenplatte

Festive appetizer platter

This festive appetizer platter is the perfect way to officially kick off the Christmas season. It not only looks beautiful but can also be customi...

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