Recipe

Sweet milk noodles

Name: Sweet milk noodles
Cook time: 20 min
Total time: 20 min
Yield: 2 Servings
Ingredients: 200 g Dinkelnudeln; 1 l Hafermilch (1); 4 EL Rübenzucker; etwas Vanille (1); 2 TL Zimt; 1 EL Rübenzucker; 1 HistaFood Bio BeerenRiegel; 100 g Heidelbeeren TK

Suitable for the following diets:

histaminarm
laktosefrei
vegan

histaminarm
laktosefrei
Rezepte
vegan

Cook time 20 min.

Level easy

Ingredients

Servings

200 g Dinkelnudeln
1 l Hafermilch (1)
4 EL Rübenzucker
etwas Vanille (1)
2 TL Zimt
1 EL Rübenzucker
1 HistaFood Bio BeerenRiegel
100 g Heidelbeeren TK

Good to know

For a gluten-free version, you can simply use rice noodles – and for a low-fructose version, you can use rice syrup instead of beet sugar, for example.

There are many variations possible for toppings: why not try hot cherries or fresh berries such as blackberries, currants, etc.?

Cook time

Bring oat milk, spelt noodles, beet sugar, and vanilla to a boil in a pot
Reduce the heat to medium and let simmer for approx. 10 minutes, stirring occasionally.
Remove from heat, cover with a lid, and let steep for approx. 10 minutes
Meanwhile, heat blueberries in a pot and remove from heat
Unwrap the HistaFood Organic Berry Bar and finely chop
Mix cinnamon and beet sugar
Serve noodles with hot berries, cinnamon sugar, and the HistaFood Organic Berry Bar

Note

We only use ingredients from the SIGHI list, category 0 and 1. Please always be mindful of your individual tolerance.

Products for recipe

Organic oat bars, 12-pack

29,88 €

(62,25 € / 1kg)

Organic Berry Bars - Set of 12

23,99 €

(47,98 € / 100g)

Sweet milk noodles

Cook time

Note

Low-histamine recommendations for you

Organic Grain Bars - Set of 12

Organic Grain Muesli

Organic Oat Cookies Coconut & Blueberry

Organic Berry Bars - Set of 12

Organic vegetable sauce

Organic herb salt