Cucumber salad with blueberries and feta

Fancy something fresh and delicious? This cucumber salad with vegan feta cheese, blueberries, and pumpkin seeds is ready in just 10 minutes and is a real treat! Enjoy a delicious break!

This recipe is   

• vegan
• suitable for a low-histamine diet  
• suitable for a low-fructose diet
• gluten-free  
• lactose-free  

Preparation time   

10 minutes  

   

Ingredients  

• 1 cucumber  
• 50 g vegan feta cheese (1)  
• 1 handful of blueberries  
• 1 handful of pumpkin seeds  
• A little fresh mint  
• 1 tbsp olive oil  
• 1 tbsp acerola juice  
• HistaFood Organic Herb Salt  

 

preparation  

• Wash the cucumber and cut it with a spiralizer.  
• Spread vegan feta cheese on top  
• Add blueberries, pumpkin seeds and mint  
• Season with olive oil, acerola juice and HistaFood organic herb salt.  

Our HistaFood tip  

You can also prepare the salad with vegan coconut yogurt (1) and some mint. 

Prepared with

=== PRODUCT LIST PRODUCTS ===

Note regarding our recipes:

We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.