Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Hirse-Blaubeer-Kuchen

Millet and blueberry cake

Today we've prepared a cake recipe with millet and delicious blueberries. This moist and fluffy cake is low in histamine, gluten-free, vegan, and ...

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Quinoa-Wraps

Quinoa wraps

Have you been searching for a recipe for gluten-free, low-histamine wraps? Then you've come to the right place. With this recipe, you can easily p...

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Rhabarber-Eistee

Rhubarb iced tea

As soon as the weather gets warmer, we look for cool drinks. With this recipe, you can prepare a very tasty rhubarb iced tea that is also low in hi...

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Frühstücks-Cookies

Breakfast cookies

With this recipe, you can easily prepare quick, low-histamine breakfast cookies. They are also perfect as a breakfast on the go.  This recipe i...

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Kirschkuchen mit Streuseln

Cherry crumb cake

This low-histamine cherry crumble cake is beautifully moist and crispy at the same time. Everyone will absolutely love this cake.  This recipe ...

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Knäckebrot

crispbread

With this simple recipe, you can bake your own crispbread at home. It's low in histmine, gluten-free, and absolutely delicious!  This recipe is...

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Glutenfreie Haferwaffeln

Gluten-free oat waffles

These delicious waffles are simply super tasty and airy! With maple syrup and almond butter (1) they are simply irresistible.  This recipe is  ...

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Quinoa-Radieschen-Salat

Quinoa and Radish Salad

This refreshing quinoa and radish salad with the Mediterranean seasoning of our organic herb salt is not only a perfect light dinner, but is also ...

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