glutenfrei

Rice pudding with cinnamon and sugar

This low-histamine rice pudding with cinnamon and sugar is perfect for the Christmas season and makes a simple yet delicious breakfast. It goes well with a fresh persimmon or an apple.

This recipe is

  • vegan
  • Suitable for a low-histamine diet
  • gluten-free
  • lactose-free

Preparation time

25 minutes

Ingredients for 2 servings

  • 250 g rice pudding
  • 800 ml gluten-free oat milk (1)
  • 50 g vegan butter (1)
  • 1 tbsp coconut blossom sugar
  • 1/2 tsp cinnamon
  • 1 pinch of cardamom
  • 1 persimmon
Rice pudding with cinnamon and sugar

preparation

  • Cook the rice pudding according to the instructions.
  • Then arrange on a plate and drizzle with melted vegan butter (1), cinnamon, sugar, and cardamom. Persimmon goes well with this.

Our HistaFood tip

For a low-fructose version, please use rice syrup and/or dextrose instead of coconut blossom sugar and serve it with fruit such as blueberries. Our organic protein spread also makes an excellent topping.

Our recommendations

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.

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