Savoy cabbage stir-fry with beetroot rice
This low-histamine pointed cabbage stir-fry with beetroot rice not only creates a beautiful play of colors on the plate, but also offers a great t...
Read moreRecipes
Freshly squeezed green detox juice
This low-histamine and low-fructose green detox juice contains many vitamins and minerals and gently helps the body detoxify. Cheers! This recip...
Read more
Burrata with blackcurrant dressing
This creamy, soft, low-histamine burrata with blackcurrant dressing and spring onions is not only a delicious appetizer, but also fits perfectly o...
Read more
Colorful salad with cottage cheese
This low-histamine salad with cottage cheese is packed with vitamins and valuable fiber – and is perfect for anyone who likes a low-carb snack. ...
Read more
White pistachio chocolate
This low-histamine pistachio chocolate is completely vegan and will make every sweet tooth's heart beat a little faster. This recipe is ve...
Read more
Cucumber gazpacho
This cold cucumber soup is quick to prepare and wonderfully refreshing. Perfect as a snack or starter on a warm summer day! This recipe is v...
Read more
Potato curry with cod
This main dish is colorful, versatile, delicious, and brings variety to your kitchen. This recipe is Suitable for a low-histamine diet glu...
Read more
Honeydew melon and feta salad
A delicious refreshment for hot summer days: our low-histamine and low-fructose honeydew melon and feta salad. This salad is very quick to prepare...
Read more
Oatmeal schnitzel
These low-histamine oat schnitzels will surprise you! They are crispy, flavorful, quick to prepare, and a delicious vegan alternative. This reci...
Read more
Beetroot Latte
This delicious, low-histamine beetroot latte enchants with its wonderfully vibrant color and sweet, delicious taste. You absolutely must try it! ...
Read more
Apple and fennel salad
A delicious, varied, and low-histamine salad with fennel and apple. It tastes great as a side dish to fish or as a main course. This recipe is ...
Read more
Potato and lamb's lettuce salad with vegan feta
Fresh potato and lamb's lettuce salad with vegan feta (1), pomegranate and tangy acerola dressing – ready to serve in just 15 minutes. You absolut...
Read more