Colorful salad with cottage cheese

This low-histamine salad with cottage cheese is packed with vitamins and valuable fiber – and is perfect for anyone who likes a low-carb snack.

This recipe is

• vegetarian
• Suitable for a low-histamine diet
• gluten-free

Preparation time

5 minutes

Ingredients for 2 servings

• 1/2 iceberg lettuce
• 2 chicory (here purple)
• 1 spring onion (1)
• 1/2 bell pepper
• 1/4 cucumber
• 1 can of corn (if tolerated), or alternatively frozen corn
• 200g cottage cheese
• olive oil
• HistaFood Organic Herb Salt

preparation

• Wash and chop the vegetables, mix everything together, then add the sweetcorn and cottage cheese.
• Refine with a little olive oil and organic herb salt .

Our HistaFood tip

You can use goat cheese or feta cheese (1) instead of cottage cheese.

Prepared with

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.