Savoy cabbage stir-fry with beetroot rice

This low-histamine pointed cabbage stir-fry with beetroot rice not only creates a beautiful play of colors on the plate, but also offers a great taste experience.

This recipe is

• vegan
• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

25 minutes

Ingredients for 2 servings

• 150g Basmati rice
• 150 ml beetroot juice
• 200 ml water
• 1 pointed cabbage
• 1/2 tsp ground caraway
• 100 ml gluten-free oat cream (1)
• Olive oil
• HistaFood Organic Herb Salt
• Spring onion (1)

preparation

• Cook the rice according to the instructions using water and beetroot juice.
• Meanwhile, finely chop the pointed cabbage and fry it in a pan with a little olive oil, organic herb salt and caraway seeds.
• Then deglaze with the gluten-free oat cream (1).
• Sauté briefly.
• Arrange everything on a plate, garnish with spring onion (1) and enjoy.

Our HistaFood tip

Did you know that cabbage contains a lot of vitamin C?

Prepared with

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.