Lamb chops with sweet potatoes

Perfect for your low-histamine Christmas menu: Tender lamb chops with sweet potatoes.  

This recipe is   

• suitable for a low-histamine diet  
• gluten-free  
• lactose-free  

Preparation time   

30 minutes  

Ingredients for 3-4 people  

• 4 lamb chops  
• 8 tablespoons of olive oil  
• 1 clove of garlic (1)  
• 1 tsp dried thyme  
• 4 sprigs of thyme  

• 1-2 large sweet potatoes  
• ½ tsp cinnamon  
• HistaFood Organic Herb Salt  

 

preparation  

• Preheat oven to 200°C (top/bottom heat).  
• Peel the sweet potatoes and cut them into strips.  
• Season with a little olive oil, cinnamon and HistaFood organic herb salt.  
• Bake the sweet potatoes in a preheated oven for about 15-20 minutes.  
• Rub lamb chops with a little salt, thyme and cooking olive oil.  
• Heat a pan  
• Sear the lamb chops in the pan for about 3-4 minutes on each side.  
• Remove the sweet potatoes from the oven and serve with the lamb chops and some fresh thyme sprigs.  

Our HistaFood tip  

For a vegetarian option, you can fry celery slices or zucchini strips instead of the lamb chops. Our organic zucchini & basil vegetable spread or our organic carrot & beetroot vegetable spread make excellent dips for the sweet potatoes.

Prepared with

=== PRODUCT LIST PRODUCTS ===

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.