baked apple

Baked apple is a true classic among Christmas desserts. We created this recipe using our HistaFood Organic Grain Bar . Give it a try!

This recipe is   

• suitable for a low-histamine diet  
• gluten-free  
• vegetarian  
• lactose-free  

Preparation time   

30 minutes  

Ingredients for 2 people  

• 2 acidic apples  
• 4 tablespoons gluten-free rolled oats  
• 1 HistaFood Organic Grain Bar  
• ½ tsp cinnamon  
• 2 tablespoons of honey   
• 2 tbsp almond butter (1) or vanilla sauce (1)

 

preparation  

• Wash the apples and remove the cores.  
• Preheat oven to 200°C (top/bottom heat).  
• Mix together the oat flakes, cinnamon, honey and almond butter to form a paste.  
• Finely chop HistaFood organic grain bars and add them.  
• Fill the apples with it  
• Bake in a preheated oven for 20 minutes.  
• Remove from the oven and serve warm with almond butter or vanilla sauce.  

Our HistaFood tip  

For a vegan version, you can use maple syrup instead of honey, for example.

Prepared with

=== PRODUCT LIST PRODUCTS ===

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.