Histamine-free Recipes – HistaFood

Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:

cinnamon balls

This recipe for vegan, low-histamine, and lactose-free cinnamon balls is quick to make and heavenly delicious. Prepared in just 10 minutes, these a...

Millet pudding with apple and cinnamon

This creamy millet pudding with apple and cinnamon is easy to make, tastes delicious, and is the perfect comfort food for any day. Combined with c...

Savoy cabbage and minced meat stir-fry with potatoes

This pointed cabbage and ground beef skillet is not only incredibly delicious, but also perfect for a low-histamine, lactose-free, and gluten-free...

Vegan gummy bears

Fancy a fruity snack that's completely free of animal products? These vegan gummy bears are super quick and easy to make yourself! They're perfect...

Vegane Kürbis-Quiche auf Teller angerichtet

Vegan pumpkin quiche

Today we have a delicious vegan quiche recipe for you that's low in histamine and gluten-free. We're using our HistaFood Organic Seeded Bread for ...

Kürbiskern-Brezeln auf Teller angerichtet

Pumpkin seed pretzels

Just in time for Oktoberfest, we have a delicious pretzel recipe for you today. Our HistaFood Organic Protein Spread Pumpkin Seed & Pistachio i...

Baked Pumpkin Salad with Herbs

Oven-roasted pumpkin meets fresh ingredients and an aromatic dressing. This salad is a varied alternative to classic pumpkin dishes. Fruity, hearty...

Passion Fruit Cups

Bring summer back to your plate with our exotic passion fruit cups. They're quick to prepare and absolutely delicious! This recipe is   ...

Green Goddess Nudelsalat auf Teller angerichtet

Green Goddess Pasta Salad

You're probably already familiar with our Green Goddess Salad. We've adapted it slightly and turned it into a delicious pasta salad that's spicy, f...