glutenfrei

Millet pudding with apple and cinnamon

This creamy millet pudding with apple and cinnamon is easy to make, tastes delicious, and is the perfect comfort food for any day. Combined with crunchy pistachios, it becomes a real treat – try it!

This recipe is   

  • vegan
  • suitable for a low-histamine diet  
  • gluten-free  
  • lactose-free

Preparation time   

25 minutes   

Ingredients  

  • 100g millet flakes  
  • 350 ml oat milk  
  • 150 g apple puree  
  • 1 apple  
  • ½ tsp cinnamon  
  • 2-3 dates  
  • 1 handful of chopped pistachios  
Millet pudding served with apple and cinnamon

preparation  

  • Peel the apple and cut it into cubes.  
  • Pit the dates and cut them into cubes.  
  • Put millet flakes, oat milk, applesauce, apple, cinnamon, and dates into a pot and bring to a boil.  
  • Then simmer for 2-3 minutes, stirring constantly.  
  • Remove from heat and let stand for about 15 minutes with the lid closed.  
  • Serve with chopped pistachios.  

Our HistaFood tip  

Our HistaFood Organic Protein Spread Pumpkin Seed & Pistachio is an excellent topping for this.  

Prepared with

=== PRODUCT LIST PRODUCTS ===

Note regarding our recipes:

We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.

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