glutenfrei

Zucchini Baba Ghanoush

Whether as a dip, spread, or appetizer, this recipe is quick to prepare and enhanced with fresh ingredients and crunchy toppings, bringing variety and flavor to the table. You absolutely have to try it!

This recipe is   

  • suitable for a low-histamine diet  
  • vegan
  • gluten-free  
  • lactose-free

Preparation time   

20 minutes  

Ingredients

  • 2 zucchini  
  • 3-4 tablespoons olive oil  
  • A little HistaFood organic herb salt  
  • 3 tbsp tahini (1)  
  • 2 tbsp acerola juice  
  • 2 tbsp coconut yogurt (1)  
  • 1 clove of garlic (1)  
  • 1 handful of pomegranate seeds  
  • 1 handful of roasted, chopped pistachios  
Zucchini Baba Ghanoush

preparation

  • Cut the zucchini into large cubes.
  • Mix with olive oil for frying and roast in a preheated oven at 220°C (top/bottom heat) for about 20 minutes.
  • Remove from the oven and place in a blender with tahini, acerola juice, coconut yogurt, and a peeled clove of garlic, and blend until smooth.
  • Serve with pomegranate seeds, pistachios and HistaFood organic herb salt.

Our HistaFood tip

Our HistaFood organic grain bread goes perfectly with it, toasted.

Prepared with

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:

We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.

 

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