Quinoa bowl with cauliflower hummus
This low-histamine quinoa bowl with sweet potato and broccoli is a nutrient-rich meal made with fresh ingredients. It's perfect for meal prep for ...
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Muesli with forest fruits
With oatmeal and fresh fruit, you can conjure up a delicious low-histamine breakfast in no time. This recipe is vegan Suitable for a low-...
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Passion Fruit Cheesecake
This fruity and low-histamine passion fruit cheesecake tastes like summer! Bring a little bit of that holiday feeling home now. This recipe is ...
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Baked sweet potato with vegan feta and corn
Sometimes it's the simple things that make life beautiful and delicious: You only need 5 ingredients for this low-histamine baked sweet potato wit...
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Rice pudding with cinnamon and sugar
This low-histamine rice pudding with cinnamon and sugar is perfect for the Christmas season and makes a simple yet delicious breakfast. It goes we...
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Cauliflower schnitzel with mashed potatoes and beetroot sauce
This vegan and low-histamine cauliflower schnitzel with mashed potatoes and beetroot sauce offers a great alternative to the classic schnitzel. Gi...
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Melon Smoothie Bowl
How about a cool, fruity, delicious, low-histamine melon smoothie bowl? It's perfect as a breakfast for hot summer days or as a snack between meals...
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Pomegranate-Passion Fruit Mocktail
Let's have a drink! This low-histamine pomegranate-passion fruit mocktail offers a delicious non-alcoholic alternative to the classic cocktail. ...
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Bell pepper and zucchini fritters with vegan cheese dip
These low-histamine bell pepper and zucchini fritters with vegan cheese dip are quick to prepare and are perfect as a snack or appetizer. This r...
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Blueberry crumble
Crispy rolled oats with almonds and cinnamon, fruity blueberries, and a spoonful of creamy quark. This low-histamine blueberry crumble isn't just ...
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Sweet potato glass noodles with fried zucchini
We love pasta – and all its variations! Today we're having quick and low-histamine sweet potato glass noodles with fried zucchini and garlic oil. ...
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Cauliflower hummus with roasted carrots
We love hummus! Unfortunately, classic hummus made from chickpeas is not recommended for a low-histamine diet. That's why we've developed a delici...
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