Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Frühstücks-Cookies

Breakfast cookies

With this recipe, you can easily prepare quick, low-histamine breakfast cookies. They are also perfect as a breakfast on the go.  This recipe i...

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Knäckebrot

crispbread

With this simple recipe, you can bake your own crispbread at home. It's low in histmine, gluten-free, and absolutely delicious!  This recipe is...

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Glutenfreie Haferwaffeln

Gluten-free oat waffles

These delicious waffles are simply super tasty and airy! With maple syrup and almond butter (1) they are simply irresistible.  This recipe is  ...

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Hirse-Dattel-Schnitten

Millet and date slices

These low-histamine millet and date slices are perfect as a snack on the go. You can easily prepare and take them with you.   This recipe is   ...

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Quinoa-Radieschen-Salat

Quinoa and Radish Salad

This refreshing quinoa and radish salad with the Mediterranean seasoning of our organic herb salt is not only a perfect light dinner, but is also ...

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Nussmus Board

Nut butter board

This nut butter board is the perfect snack for all nut lovers and is ideal for an evening with family and friends. It not only looks fantastic, ...

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