Lollo Rosso salad with blueberries

This low-histamine Lollo Rosso salad is served with crunchy pistachios and blueberries. It tastes incredibly fresh and is perfect for spring! You absolutely have to try it!

This recipe is   

  • vegan
  • suitable for a low-histamine diet  
  • lactose-free  
  • gluten-free     

Preparation time   

15 minutes     

Ingredients for 2 people  

  • 1 head of Lollo Rosso lettuce  
  • 1 handful of pistachios  
  • 200g fresh blueberries  
  • ½ cucumber  
  • Some spring onion (1)
  • A little fresh mint  
  • olive oil  
  • HistaFood Organic Herb Salt  
  • 3 tablespoons acerola juice  

preparation  

  • Clean, wash, and cut the lettuce into bite-sized pieces.  
  • Roughly chop the pistachios.  
  • Wash the blueberries  
  • Wash the cucumber, quarter it lengthwise and cut it into thin slices.  
  • Wash, trim and finely slice the spring onion (1).  
  • Wash and finely chop the mint.  
  • Mix all ingredients together  
  • Season with olive oil, HistaFood organic herb salt and acerola juice.  

Our HistaFood tip 

Our HistaFood organic grain bread goes perfectly with this.

Prepared with

=== PRODUCT LIST PRODUCTS ===


Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.

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