Recipes
Vegan cheeseburger with bell pepper sauce
Say cheese, it's burger time! This low-histamine and vegan cheeseburger with bell pepper sauce is super easy and quick to prepare. This recipe i...
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Spelt spirals with pointed cabbage and zucchini cream
Pointed cabbage is a true superfood: it contains many vitamins, minerals and fiber. And it goes perfectly with pasta! This recipe is vegan ...
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GutFit flatbread
Our low-histamine DarmFit flatbread is packed with vitamins, minerals, omega-3 fatty acids, and fiber. It's also 100% vegan and low-carb. This r...
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Rice salad
This low-histamine rice salad is quick to prepare – and can be eaten warm or cold. This recipe is vegan Suitable for a low-histamine die...
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Pink Drink
This low-histamine summer drink not only looks great, but can even be helpful for those with histamine intolerance. It's quick and easy to prepare...
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Pepper and cucumber salad
This low-histamine bell pepper and cucumber salad tastes super fresh and crisp and is perfect as a starter. This recipe is vegan Suitabl...
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Cauliflower schnitzel
This low-histamine cauliflower schnitzel with potato and parsnip mash and bell pepper sauce is perfect for a hearty dinner. This recipe is ...
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Honey spelt pops with berries
It really couldn't be simpler! These low-histamine spelt pops, sweetened with berries and honey, are simply perfect for a quick and satisfying bre...
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Stuffed peppers with feta and cauliflower rice
This low-histamine stuffed pepper with vegan feta and cauliflower rice is perfect for anyone who prefers a gluten-free and low-carb diet. Spices l...
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Tropical Rice Pudding
This low-histamine and gluten-free rice pudding will brighten your morning with vibrant colors, tropical fruits and a hint of coconut. This reci...
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Oat and rice waffles with hot cherries
This low-histamine and gluten-free waffle is a true breakfast wonder: crispy on the outside and soft on the inside, with a delicate aroma of cinna...
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