Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Green Detox Saft

Green Detox Juice

Green power for breakfast! This low-histamine Green Detox juice, made with apple, cucumber, celery, ginger and cinnamon-basil, is quick to prepare ...

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Hokkaido-Kürbis-Suppe

Hokkaido pumpkin soup

This super creamy and delicious low-histamine Hokkaido pumpkin soup is a true classic – and conjures up a beautiful color on the plate! This rec...

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Asia Karottensalat

Asian Carrot Salad

This low-histamine Asian carrot salad is always a hit and is a great salad alternative when you need something quick. This recipe is vegan ...

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Apfel-Aprikosen-Smoothie

Apple and apricot smoothie

This super fruity breakfast is packed with vitamins – for an energetic start to the day. This recipe is vegan Suitable for a low-histami...

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Karotten-Gelbe Bete-Suppe

Carrot and yellow beet soup

Yellow is sexy – and healthy! This beautifully bright yellow-orange, low-histamine yellow beet and carrot soup provides a colorful and delicious c...

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Dinkel-Körner-Pfannkuchen

Spelt grain pancakes

This low-histamine spelt and grain pancake is packed with the power of grains for an energetic start to the day. This recipe is vegetarian ...

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