Colorful vegetable stir-fry with flaxseed millet

This low-histamine, colorful vegetable stir-fry with flaxseed millet not only tastes delicious, but is also super healthy.

This recipe is

• vegan
• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

30 minutes

Ingredients for 2 servings

• 125g golden millet
• 4 tablespoons of ground flaxseed
• 1 broccoli
• 1 zucchini
• 1 pointed pepper
• Sweet paprika powder
• HistaFood Organic Herb Salt
• Fresh herbs (here thyme and oregano)

preparation

• Cook the millet together with the flaxseeds according to the instructions.
• Meanwhile, chop the vegetables into small pieces and sauté them in a pan with a little water.
• Arrange everything on a plate and refine with organic herb salt , fresh herbs and a little paprika powder.

Our HistaFood tip

Instead of millet, you can also use, for example, basmati rice or quinoa.

Prepared with

=== PRODUCT LIST PRODUCTS ===

 

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.