Vegetable soup with meatballs

This low-histamine vegetable soup with meatballs is quick to prepare and warms you from the inside out – no matter the season.

This recipe is

• Suitable for a low-histamine diet
• gluten-free
• lactose-free

Preparation time

15 minutes

Ingredients for 2 servings

• 250 g minced beef
• 2 carrots
• 2 stalks of celery
• 1/2 head of broccoli
• 1 onion (1)
• 1/2 tsp turmeric
• 2 cloves of garlic (1)
• 1/2 tsp rock salt

preparation

• Heat water in a pot, simultaneously chop the vegetables and form small balls from the minced meat.
• Then add the ingredients to the boiling water, season with salt and turmeric – and simmer with the lid closed for 5-10 minutes.

Our HistaFood tip

A slice of organic whole-grain bread goes perfectly with it.

Prepared with

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Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.