Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:
Rice Paper Pop Tarts

Rice Paper Pop-Tarts

Be sure to try these crispy Rice Paper Pop Tarts as a breakfast alternative, snack, or dessert. So delicious! This recipe is    vegan ...

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Süße Polenta-Törtchen

Sweet Polenta Tarts

Today we have a low-histamine recipe for sweet polenta tarts for you. They are very tasty and quick to prepare with just a few ingredients.  Th...

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Festliche Vorspeisenplatte

Festive appetizer platter

This festive appetizer platter is the perfect way to officially kick off the Christmas season. It not only looks beautiful but can also be customi...

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Zucchini-Feta-Ring

Zucchini and feta ring

With this recipe, you can whip up a delicious zucchini and feta ring in no time using our HistaFood Organic Vegetable Spread with Zucchini and Bas...

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Fructosearme Brombeer-Marmelade

Low fructose blackberry jam

This low-histamine and low-fructose blackberry jam is quick and easy to make yourself. Perfect for summer breakfasts, even for those with food into...

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Reis Cracker

Rice Crackers

These delicious, low-histamine, and gluten-free rice crackers are made with just two ingredients: rice and cheese. You absolutely have to try them...

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