Zucchini and feta ring

With this recipe, you can whip up a delicious zucchini and feta ring in no time using our HistaFood Organic Vegetable Spread with Zucchini and Basil . The feta ring is also perfect as a snack for a cozy evening with family and friends. Enjoy!

This recipe is   

• vegetarian
• suitable for a low-histamine diet  
• suitable for a low-fructose diet  
• lactose-free  

 Preparation time   

15 minutes + 30 minutes baking time  

Ingredients for 1-2 people  

Dough  

• 300 g spelt flour  
• ½ pack of cream of tartar baking powder  
• 50 ml olive oil for frying  
• 150 ml mineral water (1)  
• Salt  

filling  

• 1 jar of HistaFood organic vegetable spread zucchini-basil
• 200g vegan feta cheese (1)  
• 1 zucchini  
• 1 handful of pine nuts (1)  

Topping  

• 1 egg yolk  
• Sesame (1)  

preparation   

• Knead together spelt flour, cream of tartar baking powder, olive oil, mineral water and salt to form a dough and let it rest briefly.  
• Meanwhile, wash the zucchini, grate it finely and squeeze out the liquid well.  
• Preheat oven to 200°C (top/bottom heat).  
• Roll out the dough thinly into a rectangle.  

• Spread HistaFood Organic Vegetable Spread Zucchini & Basil on the dough  
• Crumble the vegan feta cheese and distribute it evenly over the dough along with the pine nuts.  
• Roll the dough into a roll along the long side and join it into a circle.  
• Cut the dough in about 6 places and brush with egg yolk.  
• Sprinkle sesame seeds over the feta ring and bake in a preheated oven for about 30 minutes until golden brown.  

Our HistaFood tip  

You can also prepare this feta ring with our HistaFood organic vegetable spread carrot-beetroot . 

Prepared with

=== PRODUCT LIST PRODUCTS ===

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.