fructosearm
Low-fructose wedding cake
This recipe is
- vegan
- suitable for a low-histamine diet
- suitable for a low-fructose diet
- lactose-free
Preparation time
10 minutes + 40-50 minutes baking time
Ingredients for a cake
- 300 g spelt flour
- 150 g dextrose
- 50 g desiccated coconut (1)
- 4 tsp cream of tartar baking powder
- 1 pinch of salt
- 1 pinch of vanilla (1)
- 400 ml (1 can) coconut milk (1)
- 50 ml oat milk (1)
- 1 tbsp coconut oil
- 1 tbsp wild blueberry powder (optional)
For the glaze
- 2 tbsp coconut-almond butter (1)
- 1 tbsp coconut oil

preparation
- Preheat the oven to 180 degrees Celsius (top and bottom heat).
- Mix the dry ingredients
- Add the coconut and oat milk (1) and mix with a whisk to form a batter (you may need to briefly warm the coconut milk in a pot to remove any solid pieces).
- Pour the batter into a greased baking tin and bake in a preheated oven for approximately 40-50 minutes.
- Remove the cake from the oven and let it cool.
- For the glaze, heat coconut-almond butter (1) and coconut oil in a pot and then spread it on the cake.
- Top the cake with desiccated coconut (1) and low-fructose fruit and ideally refrigerate for about 30 minutes so that the glaze sets.
Our HistaFood tip
You can also decorate the cake with a cream made from 4 tbsp almond butter (1), 8 tbsp oat cream cheese (1) and 3 tbsp maple syrup, and then add the fruit.
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1. Please always consider your individual tolerance.
