Histamine-free Recipes – HistaFood

Recipes

All recipes are suitable for a low-histamine diet! Choose which other criteria are important to you when cooking:

potato pizza

How about a low-histamine and gluten-free pizza recipe? This potato pizza is not only delicious, but also quick to prepare and perfect for meal pre...

Chicken Pot Pie

This low-histamine chicken pot pie features a delicious chicken and mushroom béchamel sauce topped with a tasty shortcrust pastry. So delicious!...

Vegan semolina slices with applesauce

These vegan and low-histamine semolina slices with applesauce are not only delicious for breakfast, but also perfect as a snack or dessert. S...

Homemade 5-minute noodles

Looking for convenient low-histamine recipes you can eat at the office? Then you've come to the right place. This homemade 5-minute instant noodle...

Bunte Gemüseplatte mit Maronen und Rosmarin

Colorful vegetable platter with chestnuts and rosemary

This colorful vegetable platter with delicious chestnuts and rosemary is a truly wonderful winter dish. You'll love this combination!

Vegan potato gratin

This low-histamine and vegan potato gratin is easy to prepare and can be enjoyed as a main course or side dish. This recipe is Suitable for...

Pistachio cookies

These super delicious low-histamine pistachio cookies are not only perfect for the Christmas season, but are a treat all year round. Preparation...

Christmas duck with savoy cabbage

Looking for the perfect recipe for your Christmas menu? Here's a low-histamine recipe for Christmas duck with savoy cabbage that's sure to impress ...

Sellerieschnitzel mit Kartoffelklößen und Rotkohl

Celery schnitzel with potato dumplings and red cabbage

Everyone knows the classic dish of dumplings with red cabbage and meat. Today we have a vegan alternative for you: a low-histamine and vegan celer...

Apple Christmas Stollen

Stollen is a delicious Christmas pastry that comes in various versions. We have a low-histamine recipe for you that the whole family will enjoy. ...

Turkey with red cabbage and dumplings

Are you still looking for a low-histamine recipe for your Christmas menu? Then we have something for you: These turkey fillets with red cabbage and...