Pistachio cookies

These super delicious low-histamine pistachio cookies are not only perfect for the Christmas season, but are a treat all year round.

Preparation time

90 minutes

This recipe is

  • Suitable for a low-histamine diet
  • vegan

Ingredients for 24 servings

  • 100g chopped pistachios
  • 160g coconut oil
  • 120 g coconut blossom sugar
  • 280 g spelt flour
  • 1 pinch of salt

Pistachio butter cookies (histamine)

preparation

  • Peel the pistachios and place them in a plastic bag.
  • Gently tap the pistachios with a rolling pin or meat tenderizer to chop them into small pieces .
  • Knead together 160g coconut oil, coconut blossom sugar, spelt flour and salt to form a dough .
  • Leave covered in the refrigerator for about 1 hour. 
  • Take out of the refrigerator and knead again .
  • Form into a large roll and cut into slices approximately 0.5cm thick .
  • Line a baking tray with packing paper and spread the cookies on it .
  • Bake in a preheated oven at 175°C for approximately 12-15 minutes .
  • Let it cool and sprinkle with powdered sugar. 

Our HistaFood tip: 

You can also bake the cookies with almonds (1) or cranberries. You can vary this recipe as you like. 

For a low-fructose version, simply use dextrose instead of coconut blossom sugar.

Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1.
Please always consider your individual tolerance.

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