histaminarm
Pistachio cookies
These super delicious low-histamine pistachio cookies are not only perfect for the Christmas season, but are a treat all year round.
Preparation time
90 minutes
This recipe is
- Suitable for a low-histamine diet
- vegan
Ingredients for 24 servings
- 100g chopped pistachios
- 160g coconut oil
- 120 g coconut blossom sugar
- 280 g spelt flour
- 1 pinch of salt

preparation
- Peel the pistachios and place them in a plastic bag.
- Gently tap the pistachios with a rolling pin or meat tenderizer to chop them into small pieces .
- Knead together 160g coconut oil, coconut blossom sugar, spelt flour and salt to form a dough .
- Leave covered in the refrigerator for about 1 hour.
- Take out of the refrigerator and knead again .
- Form into a large roll and cut into slices approximately 0.5cm thick .
- Line a baking tray with packing paper and spread the cookies on it .
- Bake in a preheated oven at 175°C for approximately 12-15 minutes .
- Let it cool and sprinkle with powdered sugar.
Our HistaFood tip:
You can also bake the cookies with almonds (1) or cranberries. You can vary this recipe as you like.
For a low-fructose version, simply use dextrose instead of coconut blossom sugar.
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1.
Please always consider your individual tolerance.
