glutenfrei
Homemade 5-minute noodles
Looking for convenient low-histamine recipes you can eat at the office? Then you've come to the right place. This homemade 5-minute instant noodle soup is not only low in histamine, but it's also easy to take with you. All you need is hot water. Enjoy!
Preparation time
5 minutes – steeping time: 10 minutes
This recipe is
- Suitable for a low-histamine diet
- gluten-free
- lactose-free
- vegan
Ingredients for 1 serving
- 50g rice noodles
- 1/2 carrot (finely grated)
- 1/4 bell pepper, finely diced
- ¼ broccoli, finely chopped
- 1 tbsp HistaFood Organic Vegetable Broth
- 250 ml hot water
preparation
- Wash, peel, and grate the carrot.
- Wash the bell peppers and dice them finely.
- Wash and chop the broccoli into small pieces.
- Fill a storage jar with carrot, bell pepper and broccoli.
- Add rice noodles
- Sprinkle 1 tablespoon of HistaFood organic vegetable broth over it.
- Pour boiling water over it and let it steep, covered, for at least 10 minutes.
- Stir and serve immediately
Our HistaFood tip
You can use any vegetables you tolerate for the soup. Just try out several variations.
Prepared with
=== PRODUCT LIST PRODUCTS ===
Note regarding our recipes:
We exclusively use ingredients from the SIGHI list categories 0 and 1.
Please always consider your individual tolerance.