Rezepte

Apricot yogurt mochi

Soft, fruity, and refreshing – these mochi are made without any complicated dough. With rice paper, a creamy filling, and a fruity center, they're...

Apricot Oat-Bake

Juicy, fruity, and satisfying – this apricot oat bake is perfect as a warm breakfast, meal prep, or healthy dessert. It smells wonderful and taste...

Fruit and coconut ice pops

This ice cream tastes like a holiday under palm trees – creamy coconut yogurt, a fruity swirl, and a crisp chocolate coating with coconut flakes. ...

Asian Rice Noodle Salad

Whether for lunch, to take away or as a side dish – this Asian rice noodle salad impresses with fresh ingredients and uncomplicated preparation. ...

Summery rice pudding dessert

Oat and carrot cake

Asian Cauliflower Wings

A crispy, delicious, and vegan alternative to chicken wings: Be sure to try these spicy, low-histamine cauliflower wings! This recipe is ve...

Blackberry Mousse

The tastiest dessert of summer: Low-histamine Blackberry Mousse  

Chia yogurt with apricot compote

This low-histamine layered dessert with chia yogurt and apricot compote is very easy to prepare and is perfect as a summer breakfast. This recip...

Mediterranean roasted vegetable salad

Roasted vegetables don't always have to be eaten hot. This low-histamine recipe for a Mediterranean roasted vegetable salad proves it. This reci...

Quick Grape and Pistachio Ice Cream

This low-histamine grape and pistachio ice cream will delight you! It's also sugar-free, vegan, incredibly delicious, and quick to prepare. This...

Pistachio and lemongrass cake

This low-histamine and vegan pistachio and lemongrass cake is guaranteed to become your new favorite! It's creamy and fluffy at the same time and ...