Traveling with histamine intolerance: Tips for a symptom-free vacation
Vacation, sunshine, good food – and suddenly that uneasy feeling in your stomach? If you live with a histamine issue or are experiencing first sy...
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The topic of "low-histamine diet" has been with me for over 10 years now, because after the diagnosis of "histamine intolerance" I had to completely change my diet. I found this process very cumbersome and restrictive, especially at the beginning, because there simply weren't any specifically low-histamine products on the market back then. And I discovered that other people affected by histamine intolerance feel the same way!
That's why I developed our HistaFood organic food products and HistaNutri dietary supplements. I hope that our products can make your everyday life easier – and bring more joy and variety back into your meals.
Warm, low-histamine greetings,
your Ana
Here you will regularly find new and informative blog articles.
Vacation, sunshine, good food – and suddenly that uneasy feeling in your stomach? If you live with a histamine issue or are experiencing first sy...
Read moreEspecially in summer, we struggle with the discomfort and allergic reactions from insect bites. One topic usually cannot be avoided: mosquito bites...
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